How to Stay Cool in the Summer When Moving

May 09, 2025

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how-to-stay-cool-in-the-summer-when-moving

Summer’s here, and the livin’ is... hot! Like, sweat-in-your-eyes, sunburn-on-your-neck hot.

If you’ve ever moved during the summer, you know exactly what we mean. The heat doesn’t just make you sweat; it makes you feel like you’re walking through a furnace.

But moving in the summer doesn't have to feel like you’re dragging your stuff through the Sahara.

Seriously, with a little preparation, you can stay cool in summer when moving without melting into a puddle.

Did you know that over 80% of people who move during the summer months report that heat was one of their biggest challenges?

In many parts of the U.S., summer temperatures can soar past 90°F (32°C), and humidity levels can make it feel even worse, like you're being slowly steamed alive.

But don't sweat it because we've got moving in summer heat tips that’ll help you beat the heat and make your move feel like a breeze, not a sauna.

So, keep reading and tackle your summer move like a pro.

Why Moving in the Summer is a Major Challenge 

Why exactly is moving in the summer is such a pain? Summer heat means higher temperatures, longer days, and more exposure to the sun.

This not only makes it uncomfortable to move, but it can also be dangerous if you don't stay on top of things.

Heat exhaustion and heatstroke are real risks, and we don’t want you passing out mid-move. Plus, your stuff can get damaged in extreme heat — fragile items like electronics, glassware, and even furniture can warp or get ruined if exposed to high temperatures for too long.

But don’t freak out! By following moving in summer heat tips, you can stay safe, cool, and calm throughout the process.

Best Time of Day to Move in Summer

If you’re moving in the afternoon, you're practically asking to be roasted alive. The hottest part of the day is between 12 PM and 4 PM, so you definitely want to avoid moving during those hours.

Instead, aim for early morning or late evening. Early mornings around 5 AM to 9 AM are the coolest times, and you'll get a good head start without getting fried by the sun.

Plus, it’s usually quieter, so you can move without all the noise and traffic.

Late evenings (after 6 PM) work, too, if you're not an early bird. The temperature drops, but you'll still have enough daylight to get things done. You might even find it a little more pleasant when the sun isn't beating down on you.

So, remember, the best time of day to move in summer is definitely in the early morning or late evening.

 
Announcement

Wondering when to start your move to beat the summer heat? Check out our guide on the best time to move and find out how timing can make your summer move a breeze.

Packing Tips for Hot Weather Moves

Let's discuss packing tips for hot-weather moves. Proper packing makes a huge difference when dealing with high temperatures.

You want to make sure you’re not putting yourself in danger or wrecking your stuff.

Here’s how to do it:

Don’t Overpack Your Boxes: Overstuffing boxes makes them heavy and hard to carry, which leads to more sweat and frustration. Keep your boxes at a manageable weight (30 lbs max).

Use Lightweight Packing Materials: Bubble wrap is awesome for fragile items, but make sure you’re not using too much of it because it can make boxes super heavy. Use packing peanuts or crumpled newspaper instead.

Label Everything (Clearly!): This will prevent you from scrambling around trying to figure out which box goes where. It will also help with speed and efficiency.

Protect Your Electronics: Summer heat can cause electronics to overheat or malfunction, so make sure you’re packing them in insulated, heat-resistant materials.

 
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Don’t let your boxes be hotter than your coffee! Discover the best packing tips and keep your belongings.

Hydration Tips for Summer Moving 

Stay hydrated. This is probably the most important tip for moving in the summer.

Dehydration can lead to exhaustion, dizziness, and heatstroke, so you don't want to risk it.

You should be sipping water consistently throughout the day—aim for at least 8 ounces every 15-20 minutes. Keep a water bottle on you at all times, and don't wait until you're thirsty to drink!

Pro tip: If you’re getting tired of plain ol’ water, mix it up with electrolyte drinks (like coconut water or sports drinks) to help replenish the minerals you're sweating out.

And whatever you do, avoid alcohol and caffeine because those can actually make you MORE dehydrated.

Cooling Products for Moving Day

Now, let’s talk about cooling products for moving day—yes, these are real, and yes, they will make your life easier. When it's hot as hell outside, a little cool breeze can feel like heaven.

  1. Portable Fans: These are your best friend. Get a few battery-operated fans and run them to cool down the space you're working in.
  2. Cooling Towels: These are perfect for draping over your neck to stay cool. Soak them in cold water, and they’ll instantly help you chill out.
  3. Cooling Vests: If you’re dealing with extreme heat, a cooling vest can keep your body temperature under control. You’ll look a little silly, but trust me, it's worth it.

Protect Belongings from Heat During a Move

Heat can damage your things, and you don’t want that.

Whether it’s electronics, furniture, or those precious family heirlooms, here’s how to protect your belongings from the heat:

  • Wrap Fragile Items Carefully: Wrap electronics, glass, and other breakables in blankets or heat-resistant packing materials for extra protection.

  • Avoid Direct Sunlight: When loading or unloading the truck, try to keep your stuff in the shade as much as possible. This will prevent things from getting too hot and potentially damaging them.
 
Announcement

Sweating over what to pack first? Chill out with our ultimate moving checklist and breeze through your move like a pro.

Dress for Success

When you’re moving in the summer heat, your clothing choice is critical. It’s not just about looking cute; it’s about staying comfortable and cool.

So, here’s the dress code for the day:

  • Loose-Fitting, Light-Colored Clothing: Go for cotton or linen. These fabrics breathe well and don’t trap heat. Plus, light colors reflect the sun, so you’re not absorbing every ray of heat.
  • Sunscreen & Hats: Don't forget sunscreen — even if you don't think you'll be outside for long. And throw on a hat to protect your face from the sun.

how-to-stay-cool-in-the-summer-when-moving

Avoid Heatstroke While Moving House

Heatstroke is a serious risk, and it’s definitely something to avoid. If you’re not careful, all that heavy lifting and moving can cause you to overheat quickly.

Here’s how to avoid heatstroke while moving house:

  • Know the Signs: Dizziness, nausea, confusion, and excessive sweating are all signs that you’re getting too hot. If you experience any of these, take a break, get to a shaded area, and hydrate immediately.
  • Take Regular Breaks: Don’t push yourself too hard. Take 10-15 minute breaks every hour to rest and hydrate. Your body will thank you.
  • Monitor Each Other: If you’re moving with a group, keep an eye on everyone. If someone looks like they’re struggling, step in and make sure they cool off.

Summer Moving Checklist

The secret to a successful summer move is a solid checklist. Here’s a handy checklist to ensure you’re prepared for everything:

Two Weeks Before the Move

Two weeks ahead, here’s what you should be doing:

  • Start Packing Non-Essential Items: Pack up items you won't need for the next couple of weeks, such as decor, books, extra kitchen gadgets, etc. The more you get done now, the easier things will be when the big day comes.
  • Confirm with Your Moving Company: Double-check the move date, pickup, and drop-off times. If you're using movers, confirm the details and let them know if you have any special requirements.
  • Arrange Help: If you’re recruiting friends or family to help, make sure they’re available and aware of what needs to be done.
  • Gather Supplies: Grab your boxes, packing tape, bubble wrap, and markers. Make sure you have everything you need to start packing.

One Week Before the Move

Here’s what you should be focusing on:

  • Finalize Packing: By now, most of your non-essential items should be packed. Now, pack up everything you need to live day-to-day, like toiletries, clothes, and kitchen essentials.

  • Prepare Your Moving Supplies: Ensure you have enough boxes and packing materials. If you need any special items, like extra padding for fragile items, grab them now.
  • Confirm Utility Shut-Offs and Transfers: Call your utility companies to confirm the final shut-off dates at your old place and make sure everything is transferred to your new address.
  • Check the Weather Forecast: Look at the weather leading up to your move day. If it’s going to be a scorcher, adjust your moving times accordingly.

Day of the Move

You’ve prepped, you’re packed, and now it’s time to take action! Here’s how to make sure your move goes as smoothly as possible:

  • Pack Your Essentials Bag: Include everything you need for the day, such as a phone charger, snacks, a change of clothes, toiletries, and any important documents.
  • Stay Hydrated: Drink plenty of water throughout the day, especially if you’re working hard in the heat. Keep a cooler stocked with ice-cold water and sports drinks.
  • Start Early to Beat the Heat: If possible, get a head start early in the morning (5–8 AM). The temps will be cooler, and you'll get more work done before the midday sun kicks in
  • Dress Light: Loose-fitting, breathable clothes are key to keeping cool. Choose cotton or linen fabrics, and wear a hat and sunscreen
  • Take Breaks: The heat can take a toll, so give yourself plenty of breaks. Rest in shaded areas or indoors with AC when you need to recharge.
  • Protect Your Belongings: Keep your stuff safe from the sun! Heat can warp wood and damage electronics, so use blankets or bubble wrap to protect them.

Final Thoughts

Moving in the summer doesn’t have to be a sweaty, miserable nightmare. With these summer moving tips, you’ll be prepared to stay cool, calm, and collected during the whole process.

Whether it’s staying hydrated, using cooling products, or simply picking the right time of day to move, you’ve got the tools to handle the heat like a pro.

Stay chill, and remember, stay cool in summer when moving; it’s not as impossible as it seems!


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Frequently Asked Questions (FAQs)

The best time to move in hot weather is early in the morning (between 5 AM and 9 AM) or later in the evening after 6 PM. This allows you to avoid the day's peak heat and makes your move more comfortable.

To protect your furniture from heat, wrap it with blankets, bubble wrap, or moving pads. Avoid leaving furniture in direct sunlight for extended periods, and if possible, store it in a shaded area or a climate-controlled moving truck.

Wear loose-fitting, lightweight clothing made of breathable fabrics like cotton or linen. Light-colored clothing will help reflect the sun's heat. Remember to wear a hat and sunscreen to protect yourself from sunburn.

To prevent dehydration, drink plenty of water throughout the day. Aim to hydrate before you feel thirsty and try to drink 8 ounces of water every 15–20 minutes. Sports drinks or coconut water can help replenish electrolytes as well.

Yes! If possible, use air conditioning in your home while packing and in the moving truck. If you’re not moving everything at once, keep the air conditioning running in your new place to stay comfortable while unloading.

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